Seven Mile Beach, Tasmania - Hobart’s Favourite Coastal Escape

Seven Mile Beach, Tasmania - Hobart’s Favourite Coastal Escape

Seven Mile Beach is a long, sweeping stretch of golden sand just a short drive from Hobart, offering one of the easiest and most enjoyable beach escapes in southern Tasmania. Backed by sand dunes and native coastal bushland, this open beach feels wonderfully spacious and uncrowded, with plenty of room to walk, swim, surf, or simply relax by the sea.

Located just 15 kilometres east of Hobart, along the northern shores of Frederick Henry Bay, Seven Mile Beach is popular with locals and visitors alike thanks to its easy access, family-friendly areas, and ever-changing coastal scenery.

A Beach for Everyone

Stretching an impressive 10.3 kilometres, Seven Mile Beach offers something for everyone. Whether you’re visiting for a quick swim, a long beach walk, or an afternoon picnic, the sheer size of the beach means it never feels busy.

The beach is well set up for day visits, with several day-use areas featuring:

• Toilets

• Picnic tables

• Easy beach access

These facilities make Seven Mile Beach a popular destination for families, joggers, dog walkers, and anyone looking to enjoy time outdoors close to the city.

Swimming at Seven Mile Beach

The western end of Seven Mile Beach is the most popular area for swimming, particularly during the warmer months. Here, the beach generally offers low-hazard conditions with gentle waves, making it suitable for families and casual swimmers. As with any open beach, conditions can change. Larger swells may create rips across the sandbar, so it’s important to take care and check conditions before entering the water.

Surfing Near Hobart

Seven Mile Beach is the closest surfing beach to Hobart, making it a favourite for local surfers. The beach usually produces low, spilling beach breaks, ideal for beginners and intermediate surfers. During larger south swells, a popular right-hand point break forms along the point. While it requires a bit of a walk to reach, it’s well worth the effort and draws surfers from around the region when conditions are right.

Walks, Picnics & Coastal Views

Beyond swimming and surfing, Seven Mile Beach is perfect for:

• Long coastal walks

• Jogging along firm sand near the waterline

• Relaxed picnics with ocean views

• Watching changing skies, especially at sunrise and sunset

The wide shoreline, dunes, and open bay views make this beach feel expansive and peaceful — a great place to unwind without travelling far. Parking is available near the beach and day-use areas.

Final Thoughts

Seven Mile Beach is one of Hobart’s most accessible and versatile beaches. With its long shoreline, calm swimming areas, popular surf breaks, and excellent facilities, it’s easy to see why it’s a favourite with locals.

Whether you’re visiting for an hour or spending the day, Seven Mile Beach offers a relaxed coastal experience that perfectly showcases Tasmania’s southern shoreline.

👉  Click here for our favourite top 10 beaches in Tasmania